New to Pilates
Learn the 5 Basic Principles of Pilates through intentional breathing and safe use of equipment from session one, without trying to keep up with a full class.
Whether you've never touched a reformer, sit at a desk all day, or are coming back from an injury, a private session starts with you, not a class plan. Train 1-to-1, or as a duet with a partner or friend. Tell us what you need and Head Instructor Jing Rui builds your programme and pairs you with the right instructor.
Pick the one that sounds most like you. Each opens WhatsApp with your goal already filled in, so Jing Rui knows where to start before you even arrive.
Learn the 5 Basic Principles of Pilates through intentional breathing and safe use of equipment from session one, without trying to keep up with a full class.
Ease the stiffness that comes from long hours at a desk or on your phone! Build the mind-body connection and strengthen spinal and mid-back muscles to hold better posture on your own.
Rebuild strength and control after an injury or surgery once physio ends, with slow, closely supervised progressions that respect where you are.
Deep core strength targeting your core and controlled, full-body conditioning that supports everything else you do, from lifting to running to carrying kids.
Open up stiff hips, hamstrings and spine with movement that lengthens and strengthens at the same time, so the range you gain sticks.
Tell Jing Rui what's going on in your own words. She'll tell you honestly whether Private Pilates is the right fit and where she'd start.
You should know what your programme looks like before you commit to a package. Nobody here will ask you to sign up on your first visit.
Tap the goal that fits you above. WhatsApp opens with it filled in. Add anything useful: injuries, how active you are, your rough schedule.
Our Head Instructor reviews what you've shared, then either takes you on herself or assigns the Homeground instructor best suited to your goal and timing.
One full 1-hour private session with an assessment of how you move and a clear plan for what comes next. Then decide on a package, or don't.
Transparent pricing for 1-to-1 and duet sessions. No hidden fees. Every Private Pilates package comes with a 24/7 complimentary Homeground gym membership.

“Discovering Pilates was a true saving grace for me.”
Living with scoliosis and experiencing chronic back pain from the age of 15, I understand firsthand how deeply pain can trickle into every corner of daily life—making simple movements exhausting, limiting your workouts, and disrupting restful sleep. Discovering Pilates was a true saving grace for me—it transformed my relationship with my body, brought me lasting relief, and gave me the strength and mobility that I find myself with today.
My journey inspired me to become an instructor so I could help others experience that same transformation. Whether you are managing chronic pain or simply looking to build core strength and body awareness, I am eager to help you discover the healing power of Pilates for yourself.
Jing Rui leads Pilates at Homeground Clementi. Every private client starts with her: she reviews what you need, teaches you herself or assigns the instructor best suited to your goal and schedule, and keeps an eye on your progress either way.
Your instructor's attention never leaves you, so alignment and breathing get corrected the moment they slip.
Exercises, spring settings and progressions are chosen for your goal and history, not for a room of twelve.
If you're managing pain or an old injury, private sessions let your instructor adapt every movement on the spot.
Sessions are arranged around your week, so you're not chasing class slots that fill up in minutes.
Your instructor picks the equipment that suits your goal each session, so you get variety and the right tool for the job.

The classic sliding carriage with spring resistance, for full-body strength and control.

A compact, challenging piece for balance, leg strength and core stability.

Curved support for spinal mobility, stretching and back extension work.

Spring-loaded bars and straps, great for assisted movement and rehab-style progressions.

All Private Pilates sessions take place in the Pilates studio at Homeground Gym & Pilates in Clementi, a few minutes from Clementi MRT, with proper Pilates equipment and a calm space to focus.
Message us with what you want from Pilates, any injuries or niggles, and your rough schedule. Jing Rui will suggest where to begin, and tell you honestly if Private Pilates isn't the right fit.
Anything not covered here, just ask the team.
Absolutely! You don't need any prior Pilates experience to get started.
Private Pilates is a great way for beginners to learn, as your instructor can guide you at your own pace, introduce the fundamentals, and help you understand how to perform each movement correctly.
There's no pressure to keep up with anyone else. Every session is designed around your individual abilities and comfort level.
Yes! Private Pilates can be a helpful way to rebuild strength, improve mobility, and work on movement patterns that may be contributing to discomfort.
Your instructor can adapt the exercises to your physical limitations and focus on areas that need more attention, allowing you to progress at a pace that's appropriate for your condition.
However, Pilates is not a replacement for medical treatment or physiotherapy. If you're recovering from an injury, surgery, or managing an existing medical condition, we recommend obtaining clearance from your doctor or physiotherapist before starting.
Yes! One of the biggest advantages of Private Pilates is that sessions can be adapted to different ages, fitness levels, and stages of life.
For seniors, sessions can focus on maintaining strength, balance, mobility, and confidence in everyday movements.
For pre/postnatal clients, exercises can be adjusted to accommodate changes in the body, with an emphasis on appropriate strength, stability, and controlled movement.
For pregnancy or postnatal recovery, we recommend obtaining clearance from your healthcare provider before starting, so we can better understand any precautions to take.
Everyone comes into Pilates with different goals, abilities, and physical needs. That's why we don't believe in a one-size-fits-all approach.
Your instructor will take the time to understand what you'd like to achieve, your exercise experience, and any physical limitations you may have.
From there, exercises, equipment, and intensity can be adjusted to suit you. As you progress, your sessions will evolve alongside your abilities, ensuring you're appropriately challenged without being pushed beyond what you're ready for.
Of course! We offer both 1-to-1 and 1-to-2 Private Pilates sessions, so you're welcome to attend with a partner, friend, or family member.
Even if you have different fitness levels or goals, your instructor can provide individual modifications to ensure both of you are appropriately challenged.
Do note that Private Pilates sessions accommodate a maximum of 2 participants.
Your first session is an opportunity for us to get to know you better, and for you to experience how Private Pilates works!
Your instructor will begin by understanding your goals, exercise background, and any injuries or physical concerns that we should be aware of.
From there, you'll be guided through a series of exercises suited to your current abilities. Your instructor will observe how you move, provide corrections where needed, and introduce you to the equipment at a comfortable pace.
There's no need to worry about getting everything right on your first try. The goal is to help you feel comfortable, understand your body better, and establish a good starting point for future sessions.
Just come in comfortable workout attire, and we'll take care of the rest! 😊
Need to reschedule? Please inform us at least 24 hours before your scheduled session so we can offer the slot to someone else. Changes or cancellations made within 24 hours will result in your session credit being forfeited.
Yes! We believe that staying active shouldn't be limited to your Pilates sessions alone.
When you sign up for our 20 or 30 Private Pilates package, you'll also enjoy a complimentary 24/7 Gym Membership at Homeground Gym & Pilates
This gives you the flexibility to work on your strength, practise exercises independently, or simply stay active between your Pilates sessions, all within the same space.
Your complimentary Gym Membership remains active until your Pilates package credits are fully utilised or the package expires, whichever comes first.
Start with a private trial session, get a clear plan from Jing Rui, and decide from there.
Pilates instruction does not replace medical diagnosis, treatment or personalised care from a qualified healthcare professional. If you have an injury or medical condition, please check with your doctor or physiotherapist before starting.